Drinking a maximum of 3–4 cups of coffee a day may slow the ‘biological’ aging of people with severe mental illness, by lengthening their...

Drinking a maximum of 3-4 cups of coffee a day may slow the 'biological' ageing of people with severe mental illness, by lengthening their...

New findings reveal that 3-4 cups of coffee daily may enhance telomere length, potentially slowing cellular aging in individuals with severe mental...

Moderate coffee consumption, specifically three to four cups daily, may contribute to a younger biological age by preserving telomere length. This...

Moderate coffee consumption, specifically three to four cups daily, may contribute to a younger biological age by preserving telomere length. This...

In a study from the University of Bologna and elsewhere, scientists found that drinking coffee helps maintain low blood pressure. People who drink two...

In a study from the University of Bologna and elsewhere, scientists found that drinking coffee helps maintain low blood pressure. People who drink two...

Drinking any amount of alcohol may increase your risk of developing dementia, according to the largest study of its kind, published in the journal BMJ...

Drinking any amount of alcohol may increase your risk of developing dementia, according to the largest study of its kind, published in the journal BMJ...

Tai chi, a gentle form of exercise that combines slow movements with deep breathing and focus, might help middle-aged and older adults sleep better. A...