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Maroc Maroc - KNOWRIDGE.COM - A La Une - 09/12/2025 10:48

Lack of sleep could shorten your life, study confirms

Getting enough sleep isn’t just about feeling rested—it may actually help you live longer. A new study from Oregon Health & Science University found that people who regularly get less than seven hours of sleep may have a shorter life expectancy. The study was published in the journal SLEEP Advances. Researchers looked at a large […] The post Lack of sleep could shorten your life, study confirms appeared first on Knowridge Science Report.

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