Doing an extra five minutes of exercise and less time sitting still could be the key to living longer, according to new research highlighting how a...

Research finds minor changes in physical activity could hugely reduce number of premature deaths

How To Live Longer: You don’t need intense workouts or hours at the gym to live longer. New research reveals that just five extra minutes of...

Start your timers. A sweeping new international study found that doing a simple physical activity for just five minutes a day could help millions live...

Start your timers. A sweeping new international study found that doing a simple physical activity for just five minutes a day could help millions live...

Two new studies have found that small improvements in day-to-day life can have substantial impacts on life expectancy. ......

Two new studies have found that small improvements in day-to-day life can have substantial impacts on life expectancy. ......

The long list of dementia-fighting activities could be growing, with new research highlighting lifestyle changes that could be beneficial to ...

They may be small, but toothbrushes can create mountains of waste. Experts reveal how to clean and care for them and extend their life...

They may be small, but toothbrushes can create mountains of waste. Experts reveal how to clean and care for them and extend their life...