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Maroc Maroc - THEINDIANSUN.COM.AU - A La Une - 17/Feb 23:23

Five steps to help smokers and vapers quit

Australians who want to quit smoking or vaping are being encouraged to start with a clear plan and seek support, with new guidance outlining practical steps to manage cravings and reduce relapse. The advice begins by acknowledging that deciding to quit is a major step. “Congratulations! You’ve already taken the first step,” the guide states, […]

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