Many older adults struggle with sleep as their brains fail to switch off, a study reveals. Insomniacs' brains remain alert due to a flattened...

Many older adults struggle with sleep as their brains fail to switch off, a study reveals. Insomniacs' brains remain alert due to a flattened...

Identifying childhood epilepsy at an early stage is vital; a late diagnosis can hinder a child's growth and education. Specialists stress that this...

Spending time in nature, even briefly, triggers changes in the brain that calm stress, restore attention and quiet mental clutter, a new study has...

Spending time in nature, even briefly, triggers changes in the brain that calm stress, restore attention and quiet mental clutter, a new study has...

Set in Bangalore at the turn of the century, this novel that examines ideas of masculine honour and urban stress, laments a lost way of life

Set in Bangalore at the turn of the century, this novel that examines ideas of masculine honour and urban stress, laments a lost way of life

By Chidinma Ewunonu-AlukoNigeria is experiencing a rising obesity epidemic, prompting healthcare experts to urge immediate action to prevent,...

Collaborative Post | Stress and emotional turmoil can significantly affect mental health, leading many to seek ways to manage their mental well-being...

People often say a walk in nature clears the mind. Scientists have long suspected the effect is real, but exactly what happens inside the brain has...