Cruciferous veggies like broccoli and kale stabilize blood sugar better than potatoes and pumpkin, new trial shows.
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The VEgetableS for vaScular hEaLth study reveals cruciferous vegetables improve glycemic control, emphasizing their importance in dietary strategies for health.
Cruciferous veggies like broccoli and kale stabilize blood sugar better than potatoes and pumpkin, new trial shows.
Cruciferous veggies like broccoli and kale stabilize blood sugar better than potatoes and pumpkin, new trial shows.
Highlights: Cruciferous vegetables stabilize post-meal glucose better than roots Potatoes, pumpkin, and carro
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