KEEON TAYLOR When you think about exercise, the first thing that comes to mind is usually the body. You think about being health and having a more...

Fitness influencer Naman Choudhary’s journey from 150 kilos to 74 kilos is a story of discipline, not shortcuts. He credits his transformation to...

Fitness influencer Naman Choudhary’s journey from 150 kilos to 74 kilos is a story of discipline, not shortcuts. He credits his transformation to...

Adopting small, mindful habits can bring big changes to your daily life. From practicing gratitude to maintaining a healthy routine, these simple...

Adopting small, mindful habits can bring big changes to your daily life. From practicing gratitude to maintaining a healthy routine, these simple...

GEC Newswire - Dynamic Technology & Media Coverage Across the Region 50-55% of early-career workloads are now AI-augmented and this is not a future...

The Federal University of Health Sciences, Azare (FUHSA) has made public its fresh guide on intra-university and inter-university transfers. This came...

The Federal University of Health Sciences, Azare (FUHSA) has made public its fresh guide on intra-university and inter-university transfers. This came...