Olive oil benefits brain

A new study suggests that high olive oil consumption is associated with a significant decreased risk for dementia-related mortality, regardless of overall diet quality. Data from a prospective study of more than 92,000 people showed that consuming at least 7g of olive oil a day — about half a tablespoon — was associated with a […]

Olive oil intake is linked to lower belly fat and healthier weight

news.medical.net - 30/Sep 22:43

Regular consumption of extra-virgin olive oil was associated with lower BMI and waist circumference in a study of more than 16,000 adults. EVOO also...

To protect your brain against dementia, start pedaling, study suggests

egyptindependent.com - 30/Sep 12:30

Cycling isn’t just good for the planet, your wallet and your fitness. Choosing this form of transportation for your errands instead of driving or...

Midlife diets high in ultra-processed foods linked to cognitive complaints in later life

wn.com - 29/Sep 15:47

Women who consume more ultra-processed foods during midlife face a higher likelihood of experiencing memory and thinking difficulties later in life,...

Scientists Think These Brain Changes May Link Insomnia To Dementia

wn.com - 29/Sep 15:46

Insomnia We’re still not quite sure how sleep affects dementia and vice versa, though some researchers think the two might be linked. For instance,...

Study Finds Even Small Amounts of Alcohol Increase Risk of Dementia

khaama.com - 28/Sep 06:06

A UK study published in the BMJ found that even light alcohol consumption may raise dementia risk, with researchers warning no level of drinking is...

Study Finds Even Small Amounts of Alcohol Increase Risk of Dementia

khaama.com - 28/Sep 06:06

A UK study published in the BMJ found that even light alcohol consumption may raise dementia risk, with researchers warning no level of drinking is...

High-salt diet triggers brain inflammation and high blood pressure

knowridge.com - 05/Oct 10:45

A new study finds that a high-salt diet triggers brain inflammation that drives up blood pressure. The research, led by McGill University scientist...

High-salt diet triggers brain inflammation and high blood pressure

knowridge.com - 05/Oct 10:45

A new study finds that a high-salt diet triggers brain inflammation that drives up blood pressure. The research, led by McGill University scientist...