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Maroc Maroc - FACE2FACEAFRICA.COM - 31/Aug 12:10

How to overcome phone addiction

Smartphones have become essential tools for communication, work, and entertainment. Pew Research Center reports that 81 percent of Americans now own smartphones. However, their constant presence can lead to an unhealthy dependency known as phone addiction, which can affect productivity, relationships, and mental health. If you find yourself reaching for your phone more often than you’d...

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