Can pistachios improve your eye health? Just 2 ounces of pistachios daily can boost macular health and protect against blue light and age-related...

Growing older is a natural part of life, but it doesn't mean you have to slow down. With the right mindset and approach, staying active and healthy as...

TUESDAY, Oct. 22, 2024 -- Light therapy could be a useful treatment for the most common form of age-related macular degeneration, a new study...

How can you prevent digital eyestrain? Follow the 20-20-20 rule, adjust your monitor, and use artificial tears to keep your eyes healthy and...

Heart health is a lifelong commitment that requires attention and care at every age. By adopting healthy habits, staying informed, and working closely...

These home skincare tips will help your skin remain healthy and glowing during Diwali. By adding these simple, natural steps to your routine, you can...

Vitamin D is crucial for your health, yet many people don’t get enough of it. In fact, over 40% of people worldwide are deficient, which can lead to...

Vitamin D is crucial for your health, yet many people don’t get enough of it. In fact, over 40% of people worldwide are deficient, which can lead to...

Discover how skin changes with age, the common signs of aging, and expert skincare tips to protect and rejuvenate your skin at any stage of life.

Brain-boosting ideas: Following a set of eight healthy lifestyle habits in middle age can help protect your brain health later in life.