While an ice water facial can offer temporary de-puffing and pore tightening, prolonged or frequent exposure can negatively impact skin health. This...

Your dinner choices profoundly impact your partner's gut health, a recent study reveals. Shared meals and dietary habits lead to similar gut...

Telegraph: New research suggests our gut and spine are more connected than they seem.

Emotional support in marriage may protect against obesity and the stronger the relationship the better, a study has revealed. The love hormone,...

Emotional support in marriage may protect against obesity and the stronger the relationship the better, a study has revealed. The love hormone,...

The microbes inside our bodies not only help break down food but also impact our health. Yet their precise influence is not always understood,...

Zhur_Sa/Shutterstock You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body: in the gut. The...

Zhur_Sa/Shutterstock You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body: in the gut. The...

Celebrity chefs Jamie Oliver, Hugh Fearnley‑Whittingstall and Tom Kerridge have backed a new campaign that is putting the spotlight on beans....

Celebrity chefs Jamie Oliver, Hugh Fearnley‑Whittingstall and Tom Kerridge have backed a new campaign that is putting the spotlight on beans....