Struggling with the time change? Here's how to adjust your sleep routine after daylight saving ends, according to sleep experts.
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Clocks go back an hour at 2 a.m. on Nov. 3 in the United States. It's once again time to "fall back," as the November time change approaches. If all this time shifting messes with your head, you're far from alone. Here's your twice-annual reminder about what this all means, and what to do. The shortening of days as the weather cools down means Daylight …
Struggling with the time change? Here's how to adjust your sleep routine after daylight saving ends, according to sleep experts.
Spend time alone with God and ask what your purpose here on this earth is all about. God surely will reveal that to you.
I would like to share what is usually a very timely message that I haven't repeated yet since we fell back last weekend. When Daylight...
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