A new study highlights the importance of reducing daily sitting time and incorporating walking or brisk exercise to prevent worsening back pain.
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THURSDAY, Oct. 3, 2024 -- Avoiding couches and chairs might be a good way of keeping your back pain from getting worse, new research suggests. Finnish researchers found that when people with back pain sat even a little less each day, their pain was...
A new study highlights the importance of reducing daily sitting time and incorporating walking or brisk exercise to prevent worsening back pain.
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