New research shows that small improvements to sleep, diet quality, and physical activity, made in combination, are associated with a significantly...

WEDNESDAY, April 1, 2026 -- Greater dietary sodium intake is associated with a higher risk for new heart failure (HF) among at-risk individuals,...

For people with poor habits, these tweaks cut major heart risk by up to 57%.

A new study suggests that even a few minutes of harder physical activity each day may greatly lower the risk of several serious diseases. The...

Many people think of dental care as something separate from the rest of the body, but new research suggests this is not true. A large study led by...

Many people think of dental care as something separate from the rest of the body, but new research suggests this is not true. A large study led by...

At two years of follow-up, patients with a poorly functioning tricuspid valve in the heart who received optimal medical therapy plus a minimally...

Every year, millions of people get the flu. While many think of it as a temporary illness, it can have serious effects on the body, especially for...

FRIDAY, March 27, 2026 -- Following routine eating patterns and keeping calorie intake steady over time is associated with more weight loss among...

A recent study published in the journal Behaviour Research and Therapy provides evidence that people experiencing symptoms of depression hold...