Ancient Greek health secrets offer unique insights into a better and longer life focusing on balance, diet, and mindful routines. Wellcome Images/...

The secrets to living a longer and healthier life exist in modern medicine, but those shared by ancient Greek physicians can’t be ignored....

The secrets to living a longer and healthier life exist in modern medicine, but those shared by ancient Greek physicians can’t be ignored....

The modern world often looks to the ancient past for the roots of its ideals, and among those celebrated by ethical vegetarians and vegans is...

Dr Jeremy London, a cardiothoracic surgeon, reveals five daily habits for a longer life. These include regular exercise, a nutritious diet, sufficient...

In today's busy world, the idea of living a healthy and long life can feel almost like a far-fetched thing. With constant advice about diets,...

In today's busy world, the idea of living a healthy and long life can feel almost like a far-fetched thing. With constant advice about diets,...

Statue of Aristotle standing with scrolls in hand. Credit: Public Domain, via Wikimedia Commons History can never be fully understood through big...

Statue of Aristotle standing with scrolls in hand. Credit: Public Domain, via Wikimedia Commons History can never be fully understood through big...

A 79-year-old grandmother, Joan MacDonald, transformed her health at 70. She embraced strength training and balanced meals. MacDonald now inspires...