As popular as it is to hit the gym or head out for a run, many still find exercise—and the motivation to keep going—something of a struggle....

Have you ever wondered why some people can run or cycle with ease, while others feel tired after just a short jog? Of course, being fit and having...

Have you ever wondered why some people can run or cycle with ease, while others feel tired after just a short jog? Of course, being fit and having...

Who says breaking a sweat has to be brutal? Researchers have developed a “new strap-on vibrating device” that can trick the brain into thinking...

Who says breaking a sweat has to be brutal? Researchers have developed a “new strap-on vibrating device” that can trick the brain into thinking...

So much for love handles! The “happy weight” phenomenon suggests that content couples tend to soften up because they’re Netflix and...

So much for love handles! The “happy weight” phenomenon suggests that content couples tend to soften up because they’re Netflix and...

Many people with inflammatory bowel disease (IBD) feel abdominal pain even when they are not having a flare-up. A new study from Ruhr University...

A new study published in the journal Neurobiology of Sleep and Circadian Rhythms provides evidence that exposure to blue light can directly alter the...

A new study published in the journal Neurobiology of Sleep and Circadian Rhythms provides evidence that exposure to blue light can directly alter the...