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Maroc Maroc - WN.COM - Health - 01/12/2025 13:58

Orthopaedic surgeon says 'roti is the worst’; shares how it can cause weight gain, spike ...

Roti has long been a trusted part of Indian diets, considered light, healthy, and versatile. Loved for its simplicity and tradition, it’s been a go-to for meals at home. However, Dr Manu Bora, orthopaedic and Arthroscopy specialist based in Gurgoan, Haryana, explains in his October 25 Instagram post how regular consumption without moderation may have hidden health consequences, particularly for those conscious of their weight and metabolic health. (Also read: Gastroenterologist shares the best diet for women with PCOS and...

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