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Maroc Maroc - WN.COM - Health - 26/12/2025 15:36

Sunlight affinity linked to lower depression rates in men

An analysis of data from the National Health and Nutrition Examination Survey (2009–2020) found that men with higher sunlight affinity tend to have fewer depressive symptoms. They also reported sleeping problems less often; however, their sleep durations tended to be shorter. The paper was published in PLOS ONE. In the context of this study, “sunlight affinity” is a novel metric proposed by the authors to measure an individual’s tendency to seek and enjoy natural sunlight. It combines psychological factors (preference for sun) and behavioral factors (actual time spent outdoors). Generally, the drive for sunlight...

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