It’s holiday season – which, for many of us, means seeing off 2025 by eating and drinking to excess before kickstarting the new year with...

It’s a common dilemma: little and often or longer but less frequent. When it comes to walking, it’s better to pick the former.The rest of this...

It’s a common dilemma: little and often or longer but less frequent. When it comes to walking, it’s better to pick the former.The rest of this...

It’s the holiday season, and houses across the world have been festooned with seasonal décor – including plants. But if you have pets in the...

It’s the holiday season, and houses across the world have been festooned with seasonal décor – including plants. But if you have pets in the...

If you’re lucky enough to go hiking in South America’s Andes Mountains, you just might spot a strange weather phenomenon known as nieves...

It’s the headline every dairy lover has been waiting to read: eating more high-fat cheese and cream is linked with a lower risk of developing...

“Holiday heart syndrome” sounds almost joyful, perhaps something that would afflict an excitable elf. But for people who mix alcohol with their...

“Holiday heart syndrome” sounds almost joyful, perhaps something that would afflict an excitable elf. But for people who mix alcohol with their...

Microplastics are, it seems, everywhere. They’ve been found at the top of the highest mountains, and at the bottom of the sea; they’re inside our...