“How did you sleep?” You might answer that question by weighing how many hours you slept or how often you woke up throughout the night.But there...

Research suggests that most adults do not have a consistent sleep schedule. And that may be harming their health.

Research suggests that most adults do not have a consistent sleep schedule. And that may be harming their health.

Research suggests that most adults do not have a consistent sleep schedule. And that may be harming their health.

Do you pray? How often have you wondered whether your prayers were answered or ignored? Over time, many of us have turned prayer into a habit, a...

Do you pray? How often have you wondered whether your prayers were answered or ignored? Over time, many of us have turned prayer into a habit, a...

When Ciji Graham visited a cardiologist on Nov. 14, 2023, her heart was pounding at 192 beats per minute, a rate healthy people her age usually reach...

When Ciji Graham visited a cardiologist on Nov. 14, 2023, her heart was pounding at 192 beats per minute, a rate healthy people her age usually reach...

Feeling a little sleepy and irritable, there students? Even weeks into the school term, many parents in the UAE are still struggling to get their...

Feeling a little sleepy and irritable, there students? Even weeks into the school term, many parents in the UAE are still struggling to get their...