Residents of Sardinia, Italy get plenty of longevity-boosting exercise from walking the region's hilly terrain. imantsu/Getty ImagesSome of the...
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Maroc - WN.COM - Health - 25/Jan 14:34
LONDON — Shoveling piles of compost and clearing weeds on a cold, damp evening in London might not be most people’s idea of fun. But it’s smiles and chatter all around as a group of people in running gear put on headlamps and get to work in a community garden located on a derelict parking lot rooftop. The volunteers warmed up by jogging a mile to get to the site, and the digging, squatting and lifting they are doing is part of a weekly workout session. Combining exercise with community service is the mission of GoodGym, an organization that encourages U.K. residents to “get fit by doing good.” There’s no expensive gym membership, treadmills or weights. All...
Residents of Sardinia, Italy get plenty of longevity-boosting exercise from walking the region's hilly terrain. imantsu/Getty ImagesSome of the...
If you go to the gym often, you might have been told you shouldn’t lift weights in runners. The common belief is it is bad for your performance and...
If you go to the gym often, you might have been told you shouldn’t lift weights in runners. The common belief is it is bad for your performance and...
Gibraltar cricket is looking ahead to the ICC Men’s T20 World Cup 2026 in a slightly different way, teaming up with the Hindu Community of Gibraltar...
Let’s be honest: most people don’t adopt new technology due to a spec sheet. They adopt it because they get it. And they get it when they...
Let’s be honest: most people don’t adopt new technology due to a spec sheet. They adopt it because they get it. And they get it when they...
The chiefs and people of Nogokpo in the Ketu South Municipality of the Volta Region have organised a massive cleanup exercise aimed at ridding the...
In 2025, a group of Absa colleagues responded to this challenge and provided support to young girls in Chorkor, a coastal community in Accra.
Denmark added 25% VAT to gym memberships and personal training and it’s already changing the fitness landscape. Derek and Annie talk about it with...
Denmark added 25% VAT to gym memberships and personal training and it’s already changing the fitness landscape. Derek and Annie talk about it with...