After months of anticipation, the federal government released its updated dietary guidelines earlier this month. When it comes to alcohol, the message...

New federal dietary guidelines recommend Americans consume up to double the previous amount of protein daily, but nutrition experts question whether...

New federal dietary guidelines recommend Americans consume up to double the previous amount of protein daily, but nutrition experts question whether...

The U.S. government has released new dietary guidelines that strongly encourage Americans to eat more protein at every meal. In fact, the new...

The U.S. government has released new dietary guidelines that strongly encourage Americans to eat more protein at every meal. In fact, the new...

For many years, the U.S. government has advised Americans to limit how much red meat and saturated fat they eat. But the latest version of the federal...

For many years, the U.S. government has advised Americans to limit how much red meat and saturated fat they eat. But the latest version of the federal...

Dr. Oz is defending new federal guidelines on alcohol consumption ... he says it's best to limit the booze -- but if you must imbibe, at least drink...