Testimonials about the beneficial health effects of magnesium supplements abound online, with influencers claiming that a daily pill can help with...

A new study found that menopause can cause changes in the brain structure. It also revealed that there were higher levels of anxiety, depression, and...

Knowing the medications you’re taking and communicating that information to your medical provider is even more important as you get older. As we...

Knowing the medications you’re taking and communicating that information to your medical provider is even more important as you get older. As we...

We’ve all had nights when we just couldn’t fall asleep.  But what if certain colours in your room could help offset poor sleep?  Influencers...

Menopause is a natural stage of life that every woman will experience, yet its effects on the brain and mental health are still not fully understood....

GOODBYE protein-heavy diets and hello "fibremaxxing". It’s the new health trend for increasing fibre-rich with foods like veg, beans and fruit, plus...

Pass the pot to Grandma — her brain might thank you. A new study is challenging long-held assumptions about cannabis, finding that middle-aged and...

It’s been building for more than a decade, but my head finally exploded after hearing the news that not only had convicted child sex trafficker...

The administration backing Donald Trump may boast about his energy levels but it does not change his ailing health, a medical professional has said....