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Maroc Maroc - WN.COM - Science - 15/Feb 13:24

Daily soda consumption linked to cognitive difficulties in teens

New research indicates that daily consumption of sodas and sports drinks may hinder the cognitive abilities of adolescents. A recent analysis suggests that these sugary beverages disrupt sleep patterns, which in turn leads to difficulties with memory, concentration, and decision-making. These findings were published in the journal Nutritional Neuroscience. The adolescent brain undergoes a period of rapid development and reorganization. This phase is characterized by changes in the prefrontal cortex, the area of the brain responsible for planning and impulse control. Because the brain is still maturing, it is particularly sensitive to dietary inputs and environmental factors. Researchers have...

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