Testosterone is a hormone that plays an important role in male health. It helps build muscles, increase energy, and support sexual function....

Intermittent fasting has become one of the most popular methods for weight loss and improving overall health. Many people follow it to manage weight,...

Intermittent fasting has become one of the most popular methods for weight loss and improving overall health. Many people follow it to manage weight,...

For many people, an increase in body weight is often accompanied by rising blood sugar levels, which usually appears without noticeable symptoms. This...

For many people, an increase in body weight is often accompanied by rising blood sugar levels, which usually appears without noticeable symptoms. This...

Fish oil is one of the most popular dietary supplements. It's often promoted to protect the heart, boost mood, reduce inflammation and support overall...

By Chidinma Ewunonu-AlukoTwo medical experts have highlighted the health risks of excessive phone and social media usage, cautioning that they...

By Chidinma Ewunonu-Aluko, Ibadan Two medical experts have highlighted the health risks of excessive phone and social media usage, cautioning that...

WASHINGTON (AP) — Being a night owl can be bad for your heart. That's according to a study showing night owls had poorer overall cardiovascular...

Simple walking workouts are an easy and effective way to improve heart health, build muscle strength, and boost metabolism without needing a gym....