If you’re someone who thrives after dark, you might want to pay extra attention to your heart health.
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Maroc - WN.COM - Health - 29/Jan 20:19
By Lily Hautau, CNN (CNN) — If you’re someone who thrives after dark, you might want to pay extra attention to your heart health. Night owls — those who naturally stay up late — may be more likely to develop heart disease, a new study has found. But experts say there are steps you can take to protect your health. Middle-aged and older adults, especially women, who are more active in the evenings may have worse heart health than those without a strong morning or evening preference, according to a study published Wednesday in the Journal of the American Heart Association. This study analyzed data from more than 322,000 adults who participated in the UK Biobank, a longitudinal study that...
If you’re someone who thrives after dark, you might want to pay extra attention to your heart health.
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