(NAPSI)­—The holiday season is one of the most anticipated times of the year—and one of the most demanding for maintaining your health. ......

Why Year-End Family Gatherings Trigger Stress –  As South Africans prepare for the festive season, many anticipate joyful reunions with loved ones...

Why Year-End Family Gatherings Trigger Stress –  As South Africans prepare for the festive season, many anticipate joyful reunions with loved ones...

KEEON TAYLOR ON the cusp of the holiday season, many people are already feeling the strain. Fitness routines are slipping, plates are getting fuller...

NEW YORK — ‘Tis the season to put on some brand-new holiday music. The best way to get festive is to sing along to Christmas classics new and old....

NEW YORK — ‘Tis the season to put on some brand-new holiday music. The best way to get festive is to sing along to Christmas classics new and old....

For many students and their parents, transitioning to university is an exciting but daunting experience. Here are five tips to help students make the...

For many students and their parents, transitioning to university is an exciting but daunting experience. Here are five tips to help students make the...

The final weeks of the year bring Oscar contenders, horror flicks, animated sequels and more. Here’s what to watch and where to watch them.

For years, wellness has been tied to perfection: green juices, flawless gym sets and a highlight reel full of “before-and-after” stories. We’ve...