Having a religious upbringing might do more than shape a person’s beliefs—it could also support healthier aging, according to new research from...

Staying awake past midnight disrupts the brain's natural rhythms, leading to impaired cognitive functions, poor emotional control, and increased...

A new study has found that the drug sulthiame can help people with obstructive sleep apnea by reducing breathing pauses and improving sleep quality....

A team of scientists in Japan has found a promising way to support memory and brain health as we get older—by using something that comes from...

A team of scientists in Japan has found a promising way to support memory and brain health as we get older—by using something that comes from...

Forgetfulness and fatigue might signal accelerated brain aging, not just stress. Subtle shifts in energy, inflammation, and sleep patterns can impact...

Forgetfulness and fatigue might signal accelerated brain aging, not just stress. Subtle shifts in energy, inflammation, and sleep patterns can impact...

A new study provides evidence that older adults who frequently engage with music may have a significantly lower risk of developing dementia. The...

A new study provides evidence that older adults who frequently engage with music may have a significantly lower risk of developing dementia. The...

A new study from University College London (UCL) shows that quitting smoking—even in your 50s or later—can help slow down memory loss and mental...