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Maroc Maroc - WN.COM - Health - 03/Oct 08:18

Nutritionist rates ‘popular Indian cooking oils’; shares which are best for daily use and which ...

With so many cooking oils available in Indian kitchens, it's hard to know which ones are actually healthy. From heart health to everyday use, some oils can do more harm than good. Leema Mahajan, nutritionist and weight-loss specialist, in her September 26 Instagram post, rates popular Indian cooking oils and reveals which are truly heart-healthy for daily use. (Also read: Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced ) Nutritionist reviews popular Indian cooking oils, highlighting their pros and cons. "Every oil has its strengths...

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Seed oils: Making sense of the complex science behind good cooking oils

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We all consume them. Oils are an inescapable element of the modern western diet. Yet the matter of which food oils are best for our health is complex,...

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Is your favourite golgappa dangerous for your heart? Experts weigh in

times of india - 24/Sep 13:30

Golgappa, a beloved Indian street food, poses risks to heart health due to high salt content, unhygienic preparation, and synthetic colors. Excessive...

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Is your favourite golgappa dangerous for your heart? Experts weigh in

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Orthopaedic surgeon shares 8 everyday habits that put your lungs, heart and other organs at ...

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