As we get older, taking care of our heart becomes even more important. After the age of 60, regular physical activity is one of the best ways to...

Long-term jealousy can majorly affect both mental and physical health. When jealousy becomes a consistent emotion, it triggers stress responses in the...

Long-term jealousy can majorly affect both mental and physical health. When jealousy becomes a consistent emotion, it triggers stress responses in the...

Osteoarthritis, the most common form of arthritis, is a condition where the cartilage cushioning the joints gradually breaks down. Over time, this...

A 58-year-old female presents to the clinic with a complaint of worsening knee pain over the past two years. She describes the pain as a deep, aching...

Chronic pain is a common challenge for older adults, affecting millions of people worldwide. It’s defined as pain that lasts longer than three...

Regular physical activity before a cancer diagnosis may lower the risks of both disease progression and death suggests research published online in...

As we age, taking care of our brain and heart becomes increasingly important. Two of the most serious health concerns for older adults are strokes and...

Biohacking is a rapidly growing movement that combines technology, biology, and self-experimentation to optimize human performance and well-being....

High blood pressure, also known as hypertension, is a common condition among older adults, but many people are unaware of how much damage it can cause...