TUESDAY, Sept. 10, 2024 -- Annoyed that you still have a bit of tummy even though you work out all the time?Exercise actually is helping you develop...

Highlights: Excess belly fat is linked to chronic pain affecting multiple body areas Women are twice as likely t

Research highlights a connection between belly fat and chronic musculoskeletal pain. Reducing abdominal fat may offer relief, especially in women,...

Do you hate salad? It’s OK if you do, there are plenty of foods in the world, and lots of different ways to prepare them. But given almost all of us...

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Unfortunately, Black women are disproportionately affected by polycystic ovary syndrome (PCOS) compared to other culture groups. According to the...

Unfortunately, Black women are disproportionately affected by polycystic ovary syndrome (PCOS) compared to other culture groups. According to the...

There are ways to dine out while being mindful of both your waistline and your wallet

There are ways to dine out while being mindful of both your waistline and your wallet