The Spar Proteas kicked off their 2025 Vitality Netball Nations Cup campaign in style, comfortably defeating Uganda 70 – 45 at the Motorpoint Arena...

The Tonga rugby team will be prioritising a strong outing at the Pacific Nations Cup series in July, with hopes of securing direct entry to the 2027...

The Spar Proteas upset England, matching the world no. 4 tournament hosts through the first three quarters before turning the tables with an emphatic...

The Junior Proteas were blown out of the water by a superior Indian side as South Africa’s wait for another World Cup final victory continues.