​Using positive and encouraging phrases can spark enthusiasm and help them see the fun and benefits of physical activity. Here are a few motivating...

Higher education has many benefits for individuals and societies alike. Here are some of those benefits: Personal benefits Most people agree on the...

New bands, a new watch face and the first ever Apple Watch Hermès metal band.

New bands, a new watch face and the first ever Apple Watch Hermès metal band.

Nordic walking might seem like a small change to your regular walking routine, but the benefits are substantial. Nordic walking is a great way to get...

It's apple season! Here are 5 healthy dessert recipes to try using this delicious, crisp fruit.

Harm to health is not confined to winter when people are using stoves and fireplaces, study shows

Compare the purposes, benefits, and limitations of Medicare, Medicaid, and other government sponsored programs in achieving health equity.

Compare the purposes, benefits, and limitations of Medicare, Medicaid, and other government sponsored programs in achieving health equity.