By GARY LEMKE in Paris More than an hour after having the Paralympic gold medal placed around her neck, Simone Kruger was still doing interviews and...

By GARY LEMKE in Paris More than an hour after having the Paralympic gold medal placed around her neck, Simone Kruger was still doing interviews and...

By GARY LEMKE in Paris Simone Kruger is only 19, but she arrived in the French capital as the world champion and the world record holder in the F38...

By GARY LEMKE in Paris When you’re throwing a discus nearly 40 metres, six centimetres doesn’t sound an awful much but it is. Every centimetre...

By GARY LEMKE in Paris Alani Ferreira had her fingernails painted yellow before arriving at her third Paralympics. “It’s my favourite colour,”...

QUERULOUS chatter about the changing of the coat of arms rumbles on. Removing the famous three ships and replacing them with the steelpan divides...

Nairobi’s culinary scene is constantly evolving, but few places combine food, culture, and entertainment as seamlessly as Sayari All Day Dining...

Nairobi’s culinary scene is constantly evolving, but few places combine food, culture, and entertainment as seamlessly as Sayari All Day Dining...

Written in large letters on taping around Sabrina Frederick’s wrist during matches this season are the words “Ruck’n’roll”, reminding her to...

Written in large letters on taping around Sabrina Frederick’s wrist during matches this season are the words “Ruck’n’roll”, reminding her to...