THE EDITOR: “To prioritise” means to designate or treat something as being most important. The theme for this year’s Mental Health Day was "It...

For my birthday last month, I asked for markers.  Since then, I’ve spent several hours in my soft front-room chair, copying out verses from the...

The advantages of reducing pollution exposure on skin health are clear. Alongside staying hydrated and protected from the sun, adding an air purifier...

Abusive language, whether directed at others or oneself, can deeply disturb one's consciousness, affecting mental and emotional well-being. When we...

Kamala Harris, Donald Trump, Tim Walz and JD Vance all have something in common. All four of them, along with an estimated 42% of American adults,...

Delegates from around the world, including Prince William and model and TV host Heidi Klum were in Cape Town for the 2024 Earth Shot Prize summit. The...

Can pistachios improve your eye health? Just 2 ounces of pistachios daily can boost macular health and protect against blue light and age-related...

Disconnecting from the digital realm from time to time is good for your well-being, but doing so can be difficult. There are steps you can take,...

Self-esteem plays a crucial role in shaping how we perceive ourselves and interact with the world around us. When our self-esteem is low, it can have...

English speaking has become an important part of our daily lives. From office conversations to the most famous podcasts, the majority are in English....