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Navigating the festive season: How to manage diet culture pressure

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THE holiday season is traditionally a time of celebration, family gatherings and often, indulgent feasts. Yet, woven into the fabric of our...

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Set boundaries, take breaks: How to manage stress and enjoy your holidays

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The pressure of creating a perfect holiday period can leave anyone exhausted. Here’s how to manage that stress and enjoy the season.

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Set boundaries, take breaks: How to manage stress and enjoy your holidays

smh.com.au - 22/Dec 18:00

The pressure of creating a perfect holiday period can leave anyone exhausted. Here’s how to manage that stress and enjoy the season.

How to bridge the 49-day pay gap in December

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The festive season adds financial pressure as South Africans stretch their December salaries while spending more than usual.

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stockhead.com.au - 21/Dec 21:16

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People in the US: how do you eat a climate-friendly diet on a budget?

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We want to hear how you manage to eat a planet-friendly diet despite soaring food prices and lack of access

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