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Maroc Maroc - CAPETOWNETC.COM - A La Une - 16/Feb 05:59

Step by step: Walking may be your healthiest habit

In Cape Town, where mountain trails meet seaside promenades and boardwalks, walking shouldn’t simply be a way to get from A to B, but a lifestyle. And science is catching up to what many of us already know: putting one foot in front of the other can transform your health, mood and longevity. ‘Lovely days don’t come to you, you...

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