In the bustling world of Bollywood, where glamour often takes center stage, rising star Sharvari is making waves for a different reason – her...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our...

From a foreign aid freeze to trade tariffs, the US president’s sweeping policy changes could have far-reaching consequences for South Africa’s...

From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of...

Employee well-being, with more focus on mental wellness, has been the buzzword since the global pandemic restricted people’s movement and required...

Fitness enthusiasts and wellness seekers are gearing up for the ACTIV8 Fitness Festival, a vibrant event blending fitness, music, and wellness.

Isimandmisi Wellness Centre is a health and wellness facility dedicated to promoting overall well-being through services like spa treatments, fitness...

Isimandmisi Wellness Centre is a health and wellness facility dedicated to promoting overall well-being through services like spa treatments, fitness...

President Trump’s pick for health secretary is the face of a movement that rails against the very system he could soon oversee.

To support health and wellbeing Reports show consumer interest on health, fitness, nutrition, appearance, sleep, and mindfulness is growing in the...