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Maroc Maroc - CYPRUS-MAIL.COM - A la Une - 21/Mar 19:13

Physical fitness: science, health and quality of life

By Charalambos Charalambous Many people associate physical fitness solely with exercise or sports. However, it is much more than that – it is the key to longevity and a life full of health and vitality. Fitness is not just about how fast we run or how much weight we lift but about how efficiently our […]

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