Fitness apps have revolutionized the way we approach health and exercise. They provide users with the ability to track their workouts, monitor their...

KABUL (Pajhwok): The National Olympic Committee and the General Directorate of Physical Training and Sports have praised fitness, snooker and martial...

KABUL (Pajhwok): The National Olympic Committee and the General Directorate of Physical Training and Sports have praised fitness, snooker and martial...

The "6-6-6" walking rule is a simple fitness routine that involves walking at 6 AM and 6 PM for 60 minutes, with a 6-minute warm-up and cool-down....

From dressing room shoes to vacation picks, slides, and mules are preferred for their comfort and durability with a touch of fashion on the side.

Hamidullah Omari has won silver medal in body fitness competitions underway in the Maldives, the Afghanistan Bodybuilding and Fitness Federation...

The Post-Basic Nursing Programme at Our Lady of Lourdes Hospital Complex, Ihiala, College of Nursing Sciences is now open for applications for the...

Catch up on what’s happening with the election campaign in less than two minutes.

Catch up on what’s happening with the election campaign in less than two minutes.

Pakistan’s administrative landscape, divided into 38 divisions across its four provinces—Punjab, Sindh, Khyber Pakhtunkhwa (KP), and...