Nutrition plays a pivotal role in maintaining brain health and vital functions. Just as there are foods that enhance concentration and memory, on the...

Polyphenolic compounds present in the mango leaves are rich in anti-inflammatory and antioxidant properties that play a key role in protecting the...

Polyphenolic compounds present in the mango leaves are rich in anti-inflammatory and antioxidant properties that play a key role in protecting the...

Pistachios, rich in potassium, antioxidants, and healthy fats, offer a natural way to lower blood pressure and improve heart health. Studies indicate...

They say you are what you eat — and nowhere is that truer than when it comes to your brain. From helping you stay focused at work to improving your...

Japan leads the world in longevity. Daily habits combine nutrition, exercise, skin care, and mental harmony. These practices promote vitality and...

Being overweight in middle age raises the risk of Alzheimer's disease. Excess fat triggers inflammation and harms brain cells. This can lead to memory...

It may not be age that is making your hair thin or fall out, but rather what you are eating and drinking. New research shows certain foods contribute...

It may not be age that is making your hair thin or fall out, but rather what you are eating and drinking. New research shows certain foods contribute...

A leading neurosurgeon reveals a surprising link between leg strength and dementia prevention. Weak leg muscles can accelerate cognitive decline, as...