A study in the iJournal of Adolescent Health/i found that teens spending over three hours daily on sedentary activities-such as gaming, leisure...

Vaping among South African teens is skyrocketing, and parents are left asking: What’s next? Is it just a phase, or are we staring down the barrel of...

Spending more than three hours daily on video games or recreational screen activities raises the risk of anxiety and depression in teenagers, a new...

Vaping among South African teens is skyrocketing, and parents are left asking: What’s next? Is it just a phase, or are we staring down the barrel of...

By Birgitta Dresp-Langley Digital technology and Artificial Intelligence (AI) pose threats to human right to freedom of thought [1], identified in...

Many schools have been proactive in managing students’ mental well-being, addressing issues such as behavioural challenges, separation anxiety,...

Depression is often seen as a condition that primarily affects younger individuals, but this perspective overlooks a significant demographic: men over...

In today’s fast-paced world, finding time for rest and rejuvenation has become more important than ever. Stress, long work hours, and unhealthy...

Exercising regularly can reduce the risk of dementia, stroke, anxiety, depression, and sleep problems. Let's break the sedentary habit and live a...

Written By: Zahra Rashidi Yoga is an effective method for improving the quality of life, attracting significant attention from health researchers in...