Struggling with low self-esteem when looking in the mirror? These expert-approved strategies can help you challenge negative thoughts, practice...
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Highlights: Challenge negative self-talk and practice self-acceptance Engage in activities that bring joy and bo
Struggling with low self-esteem when looking in the mirror? These expert-approved strategies can help you challenge negative thoughts, practice...
THERE IS no doubt that the task of parenting can be a very challenging one, especially so in this digital age where children can be easily influenced...
Valentine’s Day, or as many South Africans affectionately call it, Valaza, is almost here! For some, it’s a day of love, romance and thoughtful...
In relationships, confidence, self-respect, and the ability to command value are the ultimate power. A woman who knows her worth, sets boundaries...
By Harry Myo Lin As Myanmar likely will move toward a post-coup transition in 2025, rebuilding the nation requires a comprehensive and strategic...
Self-Care It is important for nurses and nurse practitioners to engage in self-care, because as the old adage goes, “You can’t pour from an...
Struggling to find loyal companions? Discover practical advice from Scripture to build lasting bonds that honor God and bring joy to your life as a...
After 30 years of hard work and dedication, South African author Tshiamo Modisane has finally stepped into the literary realm with the unveiling of...
In relationships, it's common for individuals to develop negative thoughts due to misunderstandings, past experiences, or insecurity. These thoughts...
Richa Chadha & Ali Fazal celebrate queer love by presenting Sudhanshu Saria's 'TAPS' In the month of Valentine's, love takes the spotlight in all its...