Starting your day with a ginger and turmeric shot offers numerous health benefits. The powerful compounds in ginger and turmeric, like gingerol and...

High blood pressure, or hypertension, can lead to serious health issues if untreated, but natural home remedies can help manage it. Incorporating...

Stay healthy during seasonal shifts with these expert-backed tips to prevent colds and flu.

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase intake of pulses, fruits,...

Discover 25 common bad habits that can harm your health and well-being. The article provides tips to overcome behaviours like poor sleep, smoking,...

As the seasons change, incorporating the right spices into your diet can help boost immunity, improve digestion, and maintain overall well-being.

The President of, the Defence and Police Officers Wives Association, Mrs Oghogho Gwabin Musa has reemphasised, the importance of regular exercise and...

As parents, every day brings its own set of adventures, from tackling common colds to soothing post-vaccination grumbles. With the right knowledge and...

Losing belly fat can be a challenging but rewarding journey. While there's no magic bullet, incorporating healthy habits into your morning routine...

Oily skin can be challenging to manage, but with the right care routine, it’s possible to keep your skin healthy, balanced, and glowing. If...