Highlights: Cortisol spikes in the morning, giving us energy and improving mood, but declines as the day progre
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Why do we feel worse at night? Science says cortisol, routine shifts, and sunlight play a role. Here's how to beat evening mood dips.
Highlights: Cortisol spikes in the morning, giving us energy and improving mood, but declines as the day progre
What do you get for the woman who has everything, including menopause? Soon it will be Valentine’s Day and while the chocolates and flowers still...
The heartbroken family of murdered toddler Davin Africa, who was shot and killed over the weekend, will gather at his Wesbank home on Monday to...
Cheating to feel smarter? Discover how we unknowingly deceive ourselves to boost confidence and well-being.
Here, we assess the investment worthiness of Uber stock.
Valentine’s Day is often synonymous with romance, grand gestures, and, let’s be honest sex. The flowers, the chocolates and candlelit dinners all...
We are not from Luman in New Valencia, Tugbok district. However, we feel rubbed on by the happiness of the students, teachers, parents and residents...
WITH two days remaining before their first match of the Concacaf Under-20 Women's Championship qualifiers, coach of TT Dernelle Mascall said it is...
Valentine’s Day, or as many South Africans affectionately call it, Valaza, is almost here! For some, it’s a day of love, romance and thoughtful...
The frustration of Tabaquite residents turned to fury after crime in the area escalated on February 16, resulting in the death of 21-year-old Mathew...