Written By: Zahra Rashidi Studies have shown that Omega-3 is one of the essential fatty acids that the body is not naturally able to produce in...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the morning boosts metabolism...

Updated Date: Mon, 17 Feb 2025 00:00:00 EST

A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and overall mortality in older...

An aortic dissection is a serious medical condition in which the inner layer of the aorta (the large blood vessel that branches off the heart)...

Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain, mood swings, excessive...

Researchers have developed engineered heart muscle allografts from stem cells, showing promising results in repairing heart damage in primates and...

Highlights: Omega-3 supplements alone slowed biological aging in multiple DNA methylation tests Combining

Mitochondria are essential for generating energy that fuels cells and helps them function.

Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy production, and stress...