Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only...

​Hair loss and thinning have become common concerns due to stress, poor diet, hormonal imbalances, and pollution. While many are resorting to...

Pregnancy is an exciting journey full of anticipation and joy but it’s also a time of big changes - especially when it comes to lifestyle and...

Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain Pose, Warrior II, Chair...

Standing desks are promoted to mitigate health risks from prolonged sitting, like obesity and back pain. They can improve posture, increase energy...

Let's face it, many of you spend time browsing social media sites or enjoying video games before going to bed at night. For those who are married,...

NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer...

NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer...

NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer...