Truth Strengthens Love: Honesty is the heart of every strong relationship and the foundation of true love.

Romantic relationships have long been celebrated for their emotional benefits love, connection, and support.But what if these partnerships go beyond...

We live in an era where it’s easy to find yourself falling into the trap of doomscrolling. You know the routine: you’re scrolling through your...

When parental relationships fall short of fulfilling our own emotional needs, they can leave us feeling at fault

Valentine’s Day, or as many South Africans affectionately call it, Valaza, is almost here! For some, it’s a day of love, romance and thoughtful...

In late December 2024, just before the year ended, I entered the Emporium Mall in Lahore, Pakistan. I encountered a stark, heartbreaking reality:...

Stay Playful, Stay Resilient: Playfulness builds strength. So, be playful to become stronger, happier, and ready for anything.

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.

A new study from the University of Toronto has found that single women tend to be happier than single men. Researchers suggest that men may have more...

It is the first study to look at school phone rules, alongside measures of pupil health and education.