Polyphenols in foods like grapes, turmeric, and green tea fight oxidative stress, inflammation, and protein buildup-helping protect the brain from...

Highlights: Clove's water extract eases pain via opioid-like pathways Clove oil reduces swelling nearly as effec

Highlights: Clove's water extract eases pain via opioid-like pathways Clove oil reduces swelling nearly as effec

Often overlooked, our kidneys play an important role in filtering out waste and removing toxins from our body. And so, it is important to have the...

Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a major toll on the body. Not only can it manifest as...

Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a major toll on the body. Not only can it manifest as...

A recent study reveals that incorporating resistant starch, found in foods like cooled potatoes and legumes, can significantly reduce liver fat in...

A recent study reveals that incorporating resistant starch, found in foods like cooled potatoes and legumes, can significantly reduce liver fat in...

Managing arthritis involves dietary choices alongside medical treatments. Foods rich in omega-3s, antioxidants, like fatty fish, nuts, and leafy...

Managing arthritis involves dietary choices alongside medical treatments. Foods rich in omega-3s, antioxidants, like fatty fish, nuts, and leafy...