The happy-go-lucky hormone, dopamine, gently nudges the body out of bed, maintains attention, and provides little doses of satisfaction that make the...

Looking to improve hair strength, shine, and growth naturally? These 7 nutrient-rich foods support keratin production, the key protein for hair...

Looking to improve hair strength, shine, and growth naturally? These 7 nutrient-rich foods support keratin production, the key protein for hair...

With all the noise, deadlines, and distractions in life, it's becoming harder and harder to soothe the brain. Breathwork, sleep, and nutrient-dense...

With all the noise, deadlines, and distractions in life, it's becoming harder and harder to soothe the brain. Breathwork, sleep, and nutrient-dense...

Despite evidence suggesting the safety of hormone therapy for patients with a history of low-grade endometrial or epithelial ovarian cancer, a new...

Love burgers and fries? A new study from the University of North Carolina reveals that just four days of a high-fat junk food diet can rewire the...

Love burgers and fries? A new study from the University of North Carolina reveals that just four days of a high-fat junk food diet can rewire the...

Novel Vitamin K equivalents may penetrate the brain and induce neuron growth, offering promise to treat Alzheimer's, Parkinson's, and other brain...

​Memory is critical to everyday functioning and affects learning, decision-making, and problem-solving. While some of the most prevalent factors...